Blog Research API Download App
Hemp powder

Hemp powder

Protein Powder

Item Rating: 89/100

1 serving (30 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
480
calories
60
protein
12
carbohydrates
12
fat

Nutrition Information

1 cup (120g)
Calories
480
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 12 mg 66%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

12.1%
60.6%
27.3%
Fat: 108 cal (27.3%)
Protein: 240 cal (60.6%)
Carbs: 48 cal (12.1%)

About Hemp powder

Hemp powder is a versatile plant-based protein that originates from the seeds of the hemp plant, traditionally cultivated in regions like Asia and Europe. Packed with nutrients, it offers a rich source of high-quality protein, healthy fats, and essential minerals such as magnesium, iron, and zinc. Hemp powder is also praised for its omega-3 and omega-6 fatty acids, which support heart health and overall wellness. With its nutty flavor, it’s a popular addition to smoothies, baked goods, and energy bars. Completely free from gluten and dairy, hemp powder is an excellent choice for those with dietary restrictions. Additionally, it’s low in carbohydrates and contains fiber to aid digestion. However, while hemp powder has a minimal THC content and is non-psychoactive, individuals should ensure its source complies with local regulations. As a clean, nutrient-dense superfood, hemp powder is a powerhouse for sustaining energy and promoting balanced nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.