1 serving (13 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1636.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.8 g | 233% | |
| Saturated Fat | 27.3 g | 136% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.9 mg | 30% | |
| Sodium | 1636.4 mg | 71% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Helmans real mayonnaise
Hellmann’s Real Mayonnaise is a classic condiment celebrated for its rich, creamy texture and versatile flavor. Made with simple ingredients like soybean oil, eggs, vinegar, and lemon juice, it offers a balance of tangy and smooth profiles. Originating in the United States, this iconic spread complements a variety of cuisines, from American sandwiches and salads to Mediterranean-inspired dishes. While it provides a source of healthy fats, Hellmann’s Real Mayonnaise is calorie-dense, with approximately 90 calories per tablespoon, and relatively high in saturated fat. It contains essential omega-3 fatty acids but should be consumed in moderation as part of a balanced diet. With no artificial colors or flavors, Hellmann’s aligns with clean-label preferences, delivering a timeless taste that enhances both everyday meals and indulgent creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
