1 serving (15 grams) contains 40 calories, 0.0 grams of protein, 3.5 grams of fat, and 2.0 grams of carbohydrates.
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 2050.5 mg | 89% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kraft Miracle Whip is a popular salad dressing and sandwich spread, renowned for its tangy and slightly sweet flavor. Originating in the United States, it was introduced in 1933 as a lighter alternative to mayonnaise, combining water, soybean oil, vinegar, sugar, and egg yolks, along with various spices and stabilizers. Miracle Whip contains less fat than traditional mayonnaise but includes added sugars and preservatives, which may be a concern for those monitoring sugar intake. While it can be used to enhance flavor in dishes like coleslaw, potato salad, or wraps, its high sodium content and processed nature should be considered when evaluating its nutritional profile. Miracle Whip delivers a unique zest to recipes but should be consumed in moderation as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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