1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 85.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 50.3 g | 18% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 8.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hello fresh seasame soy beef and rice bowls
Hello Fresh Sesame Soy Beef and Rice Bowls deliver a flavorful, satisfying meal rooted in Asian-inspired cuisine. This dish features tender ground beef cooked in a savory sesame-soy glaze, paired with jasmine rice for a comforting base. Crisp bok choy and bright carrots provide a fresh, crunchy contrast, while fragrant scallions and sesame seeds add finishing touches that enhance the overall flavor profile. Packed with protein from the beef and essential nutrients like vitamins A and C from the vegetables, this meal balances indulgence with nourishment. While the sesame-soy sauce brings a delicious umami depth, it may contain added sugars and sodium; moderation is key for those monitoring their intake. Overall, this dish combines vibrant ingredients and bold flavors, making it a wholesome yet satisfying choice for dinner.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
