1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb sassy nut mix
Heb Sassy Nut Mix is a vibrant blend of roasted nuts, dried fruits, and zesty seasonings, offering a bold twist on traditional snack mixes. Featuring a mix of almonds, cashews, pecans, sweet dried cranberries, tangy raisins, and a sprinkle of chili lime spice, this mix is inspired by flavors often found in Latin American cuisine. Packed with protein, heart-healthy fats, and fiber, it’s a wholesome option to keep you energized throughout the day. The natural sweetness from the dried fruits complements the savory and slightly spicy coating, creating a satisfying balance of flavors. While it’s nutrient-dense, the mix is best enjoyed in moderation due to its calorie content and added sugars from the dried fruit. Perfect for on-the-go snacking or as a topping for salads and yogurt bowls, Heb Sassy Nut Mix brings a fun, flavorful kick to your healthy eating routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
