1 serving (50 grams) contains 120 calories, 10.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Healthy chicken nugget
Healthy Chicken Nuggets are a nutritious twist on the classic comfort food, made with lean, skinless chicken breast for a high-quality protein source. Coated in whole-grain breadcrumbs and oven-baked or air-fried, they provide a crunchy texture without deep frying, reducing unhealthy fats and calories. These nuggets often incorporate wholesome ingredients like almond flour, flaxseed, or spices for added nutrients and flavor. Originating as a Western favorite, their healthier version caters to modern dietary preferences by using minimal processed additives and avoiding trans fats. They are typically lower in sodium and free of artificial preservatives, making them a better choice for balanced meals or snacks. While still a treat, portion control is key as excessive consumption can lead to higher caloric intake. Pairing them with fresh vegetables and a yogurt-based dip enhances their nutritional profile, making them a satisfying, health-conscious option for all ages.
