Hatch salsa

Hatch salsa

Appetizer

Item Rating: 79/100

1 serving (30 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.

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60
calories
2.4
protein
12
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 12 g 4%
Dietary Fiber 3.6 g 12%
Sugars 7.2 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.2 mg 6%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

77.3%
15.5%
7.2%
Fat: 4 cal (7.2%)
Protein: 9 cal (15.5%)
Carbs: 48 cal (77.3%)

About Hatch salsa

Hatch Salsa is a vibrant, flavorful condiment made from roasted Hatch green chiles, tomatoes, onions, garlic, and a blend of spices. Originating from the Hatch Valley in New Mexico, this salsa reflects Southwestern cuisine's bold and smoky character. The Hatch chiles provide a unique depth of flavor, balancing earthiness with a mild-to-medium heat. Packed with vitamins A and C, this salsa offers antioxidant benefits while being relatively low in calories and fat. With no added sugars, it’s a wholesome choice for enhancing tacos, burritos, grilled meats, or as a dipping sauce for chips. However, sodium levels can vary depending on the recipe, so it’s worth checking label details for those monitoring salt intake. Hatch Salsa delivers an authentic taste of the Southwest while adding a nutritious and delicious twist to any dish.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.