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Harris tetter fat greek yogurt

Harris tetter fat greek yogurt

Dairy

Item Rating: 77/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
15.8
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 173.5 mg 13%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

37.5%
62.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (62.5%)
Carbs: 38 cal (37.5%)

About Harris tetter fat greek yogurt

Harris Tetter Fat Greek Yogurt is a rich, creamy yogurt inspired by traditional Greek cuisine. Made from cultured milk, it's strained to remove excess whey, resulting in a thick texture and concentrated flavor. This yogurt is often appreciated for its versatility, suitable for sweet and savory dishes alike, or enjoyed on its own. It contains protein essential for muscle growth and repair, while providing probiotics that support digestive health. The "fat" variant includes a moderate amount of natural milk fats, delivering a satisfying taste and smooth mouthfeel. However, it may have higher caloric content than non-fat versions, which should be considered as part of a balanced diet. Whether part of a Mediterranean-inspired meal or a simple snack, Harris Tetter Fat Greek Yogurt is a flavorful option for those seeking nutrition and indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.