1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hardys chicken sandwich
Hardy's Chicken Sandwich offers a hearty and flavorful experience, crafted with a juicy, seasoned chicken breast that’s perfectly cooked to ensure tenderness. Nestled between a soft, toasted bun, it typically features crisp lettuce, sliced tomatoes, and a dollop of creamy mayonnaise, balancing fresh elements with indulgent textures. The sandwich is inspired by classic American fast-food cuisine, celebrated for its simplicity and satisfying flavors. While the protein from the chicken provides a source of essential nutrients and can help sustain energy, the sandwich’s calorie count and sodium levels may be a concern for those monitoring their dietary intake. The bun and mayonnaise contribute additional fats and carbs, making moderation key for health-conscious diners. Pairing it with lighter sides, like a small salad or fruit, can complement its savory profile while keeping your meal balanced. Enjoy Hardy's Chicken Sandwich as a tasty treat or occasional indulgence!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
