1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.4 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Handmade pizza
Handmade pizza is a flavorful dish rooted in Italian cuisine, celebrated for its customizable toppings and rustic preparation. Typically crafted with a freshly kneaded dough base, it is topped with tomato sauce, cheese, and a variety of ingredients such as vegetables, meats, and herbs. Traditional handmade pizzas often use fresh, high-quality ingredients, which contribute to their vibrant taste and appeal. Depending on the toppings and crust type, handmade pizza can offer a balanced mix of nutrients, including protein from cheese and meats and fiber from vegetable toppings. Whole-grain crust options provide additional fiber and complex carbohydrates. However, it’s worth noting that handmade pizza can be calorie-dense, particularly when loaded with cheese, processed meats, or oily toppings. Opting for moderate portions, thin crusts, and an emphasis on fresh, plant-based ingredients can enhance its nutritional profile, making it a delicious and versatile treat for any occasion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
