Handful of nuts

Handful of nuts

Snack

Item Rating: 74/100

One cup of Handful of nuts is around 237.3 grams and contains approximately 1440.7 calories, 50.8 grams of protein, 127.1 grams of fat, and 50.8 grams of carbohydrates.

Handful Of Nuts is a delicious blend of premium nuts, seeds, and fruits that brings together a harmony of flavors from around the world. Sourced from the finest suppliers, each handful is packed with wholesome almonds, crunchy cashews, and nutritious walnuts, delivering a satisfying crunch in every bite. Rich in protein, fiber, and healthy fats, these snacks are perfect for a quick energy boost or a guilt-free indulgence. Plus, they’re gluten-free and contain no artificial additives. Enjoy Handful Of Nuts as a wholesome treat that fuels your day with goodness!

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1440.7
calories
50.8
protein
50.8
carbohydrates
127.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1440.7
% Daily Value*
Total Fat 127.1 g 162%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 25.4 g 90%
Sugars 8.5 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 9.3 mg 51%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 1143 cal (73.8%)
Protein: 203 cal (13.1%)
Carbs: 203 cal (13.1%)