One cup of Hamburguer is around 238.1 grams and contains approximately 595.2 calories, 31.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Hamburguer is a savory delight that originated in Germany but has become a global favorite. A classic Hamburguer features a juicy beef patty nestled between two toasted buns, often topped with crisp lettuce, fresh tomatoes, tangy pickles, and creamy sauces. While it’s a hearty choice, you can make it healthier by opting for lean meats, whole grain buns, and adding plenty of veggies. Customizable and satisfying, the Hamburguer is a delicious treat that can fit any craving, whether grilled to perfection or served with gourmet flair. Enjoy every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
