1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 18.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
558.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1025.2 mg | 44% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger and cabbage soup
Hamburger and Cabbage Soup is a hearty, comforting dish that combines ground beef, cabbage, and a flavorful broth seasoned with spices and vegetables like onions, carrots, and celery. Rooted in American home cooking, this soup draws inspiration from European cabbage-based recipes, offering a budget-friendly and filling meal. Packed with fiber from cabbage and other vegetables, it provides essential vitamins like vitamin C and K, along with a good dose of protein from the beef. While it’s typically low in carbohydrates, its nutritional profile depends on preparation—using lean beef can reduce saturated fat, while opting for a sodium-conscious broth keeps it heart-healthy. Hamburger and Cabbage Soup is versatile, allowing for substitutions like turkey or plant-based protein to fit various dietary needs, making it a wholesome choice for weeknight dinners or meal prep.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
