Easy Cabbage Soup
Warm and nourishing, this Easy Cabbage Soup is the ultimate comfort food, packed with vibrant vegetables and layered with cozy flavors. Perfect for a wholesome weeknight dinner or meal prep, this one-pot recipe combines tender green cabbage, sweet carrots, and aromatic celery in a savory vegetable broth enhanced with diced tomatoes and a fragrant blend of thyme and oregano. With just 15 minutes of prep and 35 minutes of cook time, this hearty, low-calorie soup is as quick to make as it is satisfying. Serve it steaming hot, garnished with fresh parsley for a burst of color and freshness, and enjoy a delicious bowl of health and simplicity. Perfect for vegan, gluten-free, and low-carb diets, this easy soup will quickly become a household favorite!
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 large Yellow onion, chopped
- 3 cloves Garlic, minced
- 3 medium Carrots, sliced
- 2 stalks Celery, chopped
- 1 head Green cabbage, chopped
- 1 28-ounce can Diced tomatoes (with juice)
- 8 cups Vegetable broth
- 1 teaspoon Dried thyme
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Fresh parsley, chopped (optional for garnish)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and sauté for 3-4 minutes, until softened.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Add the sliced carrots and chopped celery, cooking for 5 minutes while stirring occasionally.
Stir in the chopped cabbage and cook for another 2-3 minutes, until it begins to wilt.
Pour in the diced tomatoes (with their juice) and the vegetable broth. Stir well to combine.
Add the dried thyme, dried oregano, salt, and black pepper to the pot. Bring the mixture to a gentle boil.
Once boiling, reduce the heat to low, cover the pot with a lid, and let the soup simmer for 20-25 minutes or until the vegetables are tender.
Taste and adjust seasonings as needed.
Serve the soup hot, garnished with fresh parsley if desired.
Nutrition Facts
Calories |
251 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1142 mg | 50% | |
| Total Carbohydrate | 41.0 g | 15% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 16.8 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1292 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
