1 serving (30 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.2 mg | 78% | |
| Sodium | 3937.0 mg | 171% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 94.5 g | 189% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham chips haciendado
Ham Chips Haciendado are thin, crispy slices of cured ham, offering a savory and salty snack option rooted in Spanish cuisine. This product captures the essence of traditional ibérico ham, known for its rich flavor and artisanal curing process. Made from quality pork, it undergoes a drying and curing phase, which enhances its distinctive taste while eliminating excess moisture. Ham Chips are high in protein, making them a satisfying option for those seeking a quick energy boost. However, they are also relatively high in sodium and fat, including saturated fat, which means moderation is key in maintaining a balanced diet. They contain no added sugars or artificial ingredients, appealing to health-conscious consumers. Perfect for tapas, traveling, or indulgent snacking, Ham Chips Haciendado reflect the heritage of Spanish charcuterie while serving as a convenient, flavorful treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
