1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham cheddar white baguette
The Ham Cheddar White Baguette is a classic sandwich featuring layers of savory smoked ham and creamy cheddar cheese nestled inside a freshly baked white baguette. This satisfying option offers a nod to French-inspired casual dining, with its crisp crust and soft interior. The high-protein ham and cheese provide energy and nutrients to support your day, while the rich flavors cater to hearty appetites. However, the white baguette, while delicious, predominantly supplies refined carbohydrates and fewer nutrients compared to whole-grain alternatives. Additionally, sodium levels can be notable due to the cured ham and cheese, making it a less ideal choice for those monitoring their intake. Pairing this baguette with a side of fresh vegetables or opting for water as a beverage can help balance the meal. Perfect for a quick lunch or snack, this sandwich is satisfying for those seeking traditional deli flavors in a convenient package.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
