1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and swiss stuffed chicken breast
Ham and Swiss Stuffed Chicken Breast is a savory dish that combines tender, lean chicken breast with the rich flavors of thinly sliced ham and melted Swiss cheese. Inspired by European cuisine, particularly French and Swiss traditions, this protein-packed entrée is perfect for a gourmet dinner. The chicken breast serves as a low-fat base, rich in high-quality protein, while the ham adds a touch of smokiness and the Swiss cheese contributes creaminess and calcium. It may be seasoned with herbs like thyme or garlic, enhancing the flavor without adding excess calories. While delicious, the dish can be higher in sodium due to the ham and cheese, so moderation is key for those watching their intake. Pair with steamed veggies or a salad to create a balanced, nutrient-packed meal that satisfies both the palate and dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
