1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Halloween pretzel
The Halloween Pretzel is a festive treat combining the salty crunch of soft pretzels with sweet and spooky decorations for the season. Crafted from a blend of enriched flour, yeast, water, sugar, and a pinch of salt, the dough is twisted into classic pretzel shapes and baked to golden perfection. As a Halloween twist, these pretzels are often adorned with chocolate drizzles, candy eyes, or sprinkles, adding a playful, sugary flair. Originating from Germanic cuisine, pretzels have been a cultural staple for centuries, celebrated for their simplicity and versatility. While the base ingredients supply modest amounts of fiber and B vitamins, the added sugary toppings contribute extra calories and reduced nutritional value. For a healthier option, enjoy them plain or with light seasoning, bearing in mind portion sizes during the festive indulgences. Delightfully fun, the Halloween Pretzel serves as a seasonal snack, blending tradition with spooky charm.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
