One cup of Half quesadilla is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Half Quesadilla is a delicious twist on a traditional Mexican favorite, featuring a perfectly toasted flour tortilla filled with a melty blend of two cheeses and an assortment of fresh vegetables. Savor the taste of ripe tomatoes, crisp peppers, and zesty onions, all drizzled with a dash of spicy salsa for an extra kick. This half portion means you can indulge without the guilt, making it a lighter option perfect for a snack or light meal. With nourishing ingredients and customizable fillings, Half Quesadilla satisfies cravings while keeping your health in mind. Enjoy a bite of flavorful tradition today!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
