1 serving (227 grams) contains 375 calories, 42.5 grams of protein, 20.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
390.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.2 mg | 43% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.3 g | 88% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 15.6 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half pound chicken
Half Pound Chicken is a hearty, protein-packed dish featuring 8 ounces of chicken, typically grilled, roasted, or baked for a flavorful and satisfying meal. Originating from global culinary traditions, chicken is a staple in numerous cuisines, prized for its versatility and mild taste. This dish is often seasoned with herbs, spices, and marinades that can range from simple salt and pepper to bolder flavors like barbecue or teriyaki. Nutritionally, chicken is a dense source of lean protein, which supports muscle growth and repair. It is also low in fat, especially when prepared skinless, making it a healthier choice for those monitoring cholesterol or calorie intake. However, preparation methods like frying or heavy sauces can add excessive calories and fats. Pairing Half Pound Chicken with nutrient-rich sides such as vegetables or whole grains can enhance its health benefits while maintaining a balanced meal.
