1 serving (77 grams) contains 180 calories, 10.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
553.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.9 mg | 25% | |
| Sodium | 1753.8 mg | 76% | |
| Total Carbohydrates | 67.7 g | 24% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 12.3 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 123.1 mg | 9% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 461.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half of a arbys roast beef sandwich
Half of an Arby’s Roast Beef Sandwich delivers a simple yet iconic fast-food offering rooted in American cuisine. This sandwich features Arby's signature thinly sliced roast beef, seasoned for savory flavor, nestled between a soft sesame seed bun. Known for its minimal ingredients and straightforward preparation, it’s a classic option for those seeking a lighter portion. While it provides protein from the roast beef, which can support muscle maintenance, its sodium content may be significant for those monitoring salt intake. Additionally, the refined white bun contributes carbohydrates but lacks whole-grain nutrients. Perfect for a quick bite, this half sandwich is a smaller serving size that fits into moderate meal-planning or snack options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
