1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half burrito
The Half Burrito is a convenient and portion-controlled option rooted in Mexican-inspired cuisine. Typically wrapped in a soft flour tortilla, this smaller serving contains staple fillings like seasoned proteins (such as chicken, beef, or beans), rice, cheese, and fresh toppings like lettuce, tomatoes, and salsa. Many variations also include guacamole or sour cream for added flavor. It offers a balanced mix of macronutrients, with protein and fiber from beans or lean meats, but can be high in calories, sodium, or fat depending on preparation. Opting for whole-grain tortillas, light cheese, or skipping heavy sauces can make it a healthier choice. The Half Burrito is perfect for those seeking a satisfying yet controlled portion size, blending bold flavors with customizable ingredients to suit various dietary preferences while allowing moderation in nutrition intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
