1 serving (125 grams) contains 340 calories, 12.0 grams of protein, 1.5 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half baguette
A half baguette is a portion of the classic French bread known for its crisp crust and soft, airy interior. Made from simple ingredients—primarily flour, water, yeast, and salt—it has a rich tradition in French cuisine, symbolizing artisanal baking and daily meals in France. With minimal added fat or sugar, the half baguette is lower in calories compared to sweeter or richer breads, making it a reasonable choice for those looking for simpler carbohydrate options. Its high carbohydrate content provides quick energy, but it has limited fiber and nutrients, as it is typically made with refined white flour. While it's not a significant source of protein or vitamins, pairing it with nutrient-rich toppings like lean proteins, vegetables, or healthy fats can create a balanced meal. Ideal for sandwiches or served alongside soups and salads, the half baguette introduces a touch of European tradition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
