1 serving (125 grams) contains 320 calories, 16.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
603.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1358.5 mg | 59% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 9.4 g | ||
| protein | 30.2 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.9 mg | 11% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a zinger supreme from kfc
Half A Zinger Supreme from KFC is a popular fast-food option combining bold flavors with convenience. Originating from the globally renowned Kentucky Fried Chicken menu, this sandwich is rooted in Western-inspired fast-food cuisine. The Zinger Supreme features a crispy, spicy chicken fillet, topped with iceberg lettuce, a slice of creamy cheese, and KFC’s signature mayonnaise, all encased in a soft sesame seed bun. Its vibrant seasoning delivers a satisfying kick for spice lovers. Nutritionally, it provides protein from the chicken, but its fried preparation and creamy condiments contribute to higher fat and calorie content. Additionally, the refined bread adds carbohydrates, which may be less beneficial for those seeking whole grain alternatives. While rich in flavor, moderation is key when indulging in this item, as it's best enjoyed as part of a balanced diet.
