1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hak kikkerwten curry
Hak Kikkerwten Curry is a flavorful, ready-to-eat chickpea curry inspired by Indian cuisine, blending rich spices and wholesome ingredients. Packed with tender chickpeas, tomatoes, onions, and a fragrant mix of turmeric, cumin, and coriander, this curry delivers a satisfying and nutritious plant-based meal. Chickpeas are a great source of protein, fiber, and essential vitamins, making this dish a popular choice for vegetarians and vegans. The curry contains no artificial flavors or preservatives and is low in saturated fats, making it a heart-healthy option. However, as with many pre-packaged foods, it’s important to check the sodium content if you’re monitoring your salt intake. Enjoy Hak Kikkerwten Curry on its own, with rice or naan, for a quick and delicious meal that balances traditional taste with modern convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
