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Gyro vegan

Gyro vegan

Lunch

Item Rating: 78/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
14.2
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.8%
17.3%
31.0%
Fat: 101 cal (31.0%)
Protein: 56 cal (17.3%)
Carbs: 170 cal (51.8%)

About Gyro vegan

Gyro Vegan offers a delicious plant-based twist on the classic Mediterranean street food. Packed with flavor, this dish features seasoned strips of plant-based protein, such as seitan or marinated soy, perfectly spiced with traditional gyro seasonings like oregano, garlic, and paprika. It's served in warm pita bread and topped with fresh vegetables like cucumber, tomato, and red onion, along with dairy-free tzatziki sauce made from cashew or coconut yogurt. Originating from Greek and Middle Eastern cuisines, the Vegan Gyro captures the essence of bold, hearty flavors while prioritizing sustainability. It is high in fiber, vitamins, and essential minerals from the fresh produce and often provides a good source of protein through the meat alternatives. While lower in cholesterol compared to traditional gyros, the pita bread and sauces may still contain moderate calories. Nevertheless, this flavorful option is perfect for those seeking a balanced and satisfying vegan meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.