1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey tacos with avocado salsa
Ground Turkey Tacos with Avocado Salsa are a flavorful twist on classic Mexican-inspired cuisine, offering a lighter alternative to traditional beef tacos. Made with seasoned lean ground turkey, crisp lettuce, diced tomatoes, and a zesty avocado salsa, these tacos are a satisfying, nutrient-packed meal. The ground turkey is a great source of protein and lower in fat compared to beef, making it a heart-healthy choice. Meanwhile, the creamy avocado salsa provides healthy monounsaturated fats, fiber, and essential vitamins like potassium and vitamin E. Served in soft corn or flour tortillas, you can further boost nutrition by opting for whole-grain varieties. While the dish is rich in fresh, wholesome ingredients, moderating toppings like sour cream or cheese can help reduce excess saturated fats or calories. Perfect for quick dinners or meal prep, these tacos balance vibrant flavors with nourishing ingredients for a satisfying, guilt-free meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
