1 serving (85 grams) contains 135 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled tutkey breast
Grilled Turkey Breast is a lean and flavorful protein source, popular in American cuisine and beyond for its versatility and health benefits. Made from skinless turkey breast, it’s typically marinated with herbs, spices, olive oil, or citrus juice to enhance its moist texture and savory taste. Cooking over a grill locks in flavor while minimizing added fats, making it a heart-healthy choice. Low in calories, fat, and carbs, turkey breast is packed with essential nutrients like protein, vitamin B6, niacin, and selenium, supporting muscle health, metabolism, and immune function. However, sodium levels can increase if heavily seasoned or brined prior to grilling. Pair it with fresh vegetables or whole grains for a balanced meal that caters to weight management and overall wellness. Grilled Turkey Breast is ideal for anyone seeking a nutritious, delicious, and versatile entrée.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
