1 serving (85 grams) contains 110 calories, 20.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
305.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled tenders
Grilled Tenders are a flavorful, protein-packed option inspired by American grilling traditions. Made from seasoned, lean chicken breast, these tenders are marinated to enhance their natural taste and then expertly grilled for a smoky, charred finish. With no breading or deep-frying, they are a lighter alternative to traditional fried chicken, making them a great choice for those seeking lower calorie and lower fat options. High in protein and low in carbohydrates, they are ideal for various dietary lifestyles, including low-carb and high-protein diets. However, sodium levels may vary depending on the seasoning, so it's worth considering for those watching their sodium intake. Perfect on their own or paired with a dipping sauce, Grilled Tenders balance health-conscious eating with satisfying flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
