1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled marinated sliced skirt steak
Grilled Marinated Sliced Skirt Steak is a flavorful dish often associated with Latin American cuisine, particularly Mexican fajitas or Argentine asados. This cut of beef is marinated in a blend of olive oil, citrus juice, garlic, herbs, and spices, enhancing its rich taste while tenderizing the meat. Once grilled to perfection, the steak is thinly sliced against the grain for optimum texture and juiciness. Skirt steak is a good source of protein, iron, and essential vitamins like B12, making it a hearty choice for muscle building and energy. However, it is moderately high in saturated fat, so portion control is key. Pairing it with fresh vegetables or a whole-grain side can balance the meal nutritionally. Grilled rather than fried, this dish avoids excess oil while delivering smoky depth and satisfying bites.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
