1 serving (50 grams) contains 150 calories, 9.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 37.9 g | 189% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled goat cheese
Grilled Goat Cheese is a creamy, tangy cheese toasted to perfection, offering a soft interior with a slight crisp on the outside. This versatile dish is commonly found in Mediterranean and French cuisines, often served atop salads, paired with roasted vegetables, or used as a standalone appetizer. Made from goat's milk, it contains beneficial nutrients like calcium, protein, and essential vitamins, while being easier to digest than cow's milk cheese for some individuals. It has a lower lactose content, which may appeal to those with sensitivities. However, it is still a rich product, with moderate amounts of fat and calories, making portion control essential for those watching their intake. Its bold flavor and texture make it a delightful addition to meals, offering a nutritional boost while indulging your taste buds. Enjoy it grilled simply or enhance it with herbs, honey, or balsamic drizzle for extra flair.
