1 serving (159 grams) contains 350 calories, 34.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
522.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.9 mg | 37% | |
| Sodium | 1432.8 mg | 62% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 19.4 g | 69% | |
| Sugars | 4.5 g | ||
| protein | 50.7 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.4 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 746.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken cool wrap no cheese chick fil a
The Grilled Chicken Cool Wrap from Chick-fil-A is a flavorful, nutrient-packed option inspired by American fast-casual cuisine with a healthy twist. This wrap features tender, marinated grilled chicken breast, combined with a mix of fresh green leaf lettuce, shredded red cabbage, and carrots. All these ingredients are neatly rolled in a flaxseed flour flatbread, which offers a subtle nutty flavor and extra fiber. Served without cheese, this variation reduces calorie and fat content, making it an appealing choice for health-conscious diners. High in lean protein and full of fresh veggies, it provides essential nutrients for sustained energy while being relatively low in calories and saturated fat. However, it comes with some sodium, which may be a consideration for those monitoring their intake. The Grilled Chicken Cool Wrap is a balanced, flavorful option that fits perfectly into lighter meal plans without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
