1 serving (120 grams) contains 200 calories, 38.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 140.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.0 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken breast air fried
Grilled Chicken Breast Air Fried is a lean, protein-packed dish often associated with American and global cuisines favoring healthy, low-fat preparations. Made using skinless chicken breast, this recipe utilizes air frying to replicate the crispiness of traditional grilling or frying, but with significantly less oil. The key ingredients typically include a blend of spices for flavor, such as garlic powder, paprika, olive oil spray, and salt, enhancing taste without excessive calories. This method preserves the natural juiciness of the chicken while reducing fat content, making it ideal for those seeking heart-healthy and weight-conscious options. The dish is rich in essential nutrients like protein, vitamins B6 and B12, and minerals such as phosphorous. However, sodium may accumulate depending on seasoning choices, so moderation is advised. Pairing it with vegetables or whole grains creates a balanced meal, perfect for clean eating and fitness-focused lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
