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Greyre mac and cheese

Greyre mac and cheese

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Greyre mac and cheese

Greyre Mac and Cheese is a creamy, indulgent dish inspired by classic comfort food traditions. It combines perfectly cooked elbow macaroni with a rich, velvety cheese sauce made from sharp Greyre cheese. Originating from European culinary influences, its gourmet twist makes it a step up from traditional mac and cheese. While the dish is high in calcium and protein thanks to the cheese and milk, it’s also calorie-dense due to the butter and cheese base. The pasta provides carbohydrates for energy, but its refined nature offers less fiber and nutrients than whole-grain options. Greyre Mac and Cheese is best enjoyed as an occasional treat or paired with a side of fresh vegetables to balance its rich profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.