1 serving (160 grams) contains 408 calories, 11.0 grams of protein, 22.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 41% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 55.9 g | 20% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 3.7 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 220.6 mg | 16% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greggs cheese and bean melt
The Greggs Cheese and Bean Melt is a savory pastry inspired by British comfort food, combining a crispy, golden puff pastry with a melted filling of cheddar cheese, baked beans in a tomato sauce, and seasoning. This handheld treat delivers a hearty dose of flavor, popular for its satisfying texture and convenience. While it provides a source of protein and calcium from the cheese and beans, its high saturated fat and calorie content mean it’s best enjoyed in moderation. Originating from Greggs, a beloved UK bakery chain, the Cheese and Bean Melt embodies the brand's knack for creating on-the-go snacks perfect for busy lifestyles. This indulgent choice appeals to fans of rich flavors and warm, comforting bites, offering a quintessential taste of British casual dining culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
