1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Green Vegetable Patty is a versatile, plant-based delight packed with fresh vegetables like spinach, broccoli, peas, and zucchini, blended with herbs and spices for a flavorful twist. Originating from health-conscious, vegetarian cuisine, this patty combines wholesome ingredients to offer a nutrient-rich option. High in fiber, vitamins A and C, iron, and antioxidants, it supports digestion, immune health, and energy levels. Often baked or pan-fried, it provides a tasty alternative to traditional meat patties with minimal saturated fat. While it’s a healthy choice, some varieties may include breadcrumbs or binders that contribute to carbohydrate content or additional sodium. Pair it with a fresh salad or whole-grain bun for a balanced meal. Perfect for those seeking well-rounded nutrition without sacrificing flavor, the Green Vegetable Patty has become a popular staple in modern vegetarian cooking worldwide.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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