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Green sorbet

Green sorbet

Dessert

Item Rating: 71/100

1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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190.5
calories
1.6
protein
47.6
carbohydrates
0.8
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 39.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 0.8 mg 4%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
3.1%
3.5%
Fat: 7 cal (3.5%)
Protein: 6 cal (3.1%)
Carbs: 190 cal (93.3%)

About Green sorbet

Green Sorbet is a refreshing, plant-powered dessert inspired by the vibrant flavors of Mediterranean cuisine. This guilt-free treat is made from a blend of ripe avocados, fresh lime juice, spinach, and mint leaves, naturally sweetened with honey or agave syrup. Packed with vitamins, minerals, and antioxidants, Green Sorbet offers a nutrient boost, thanks to the healthy fats from avocado and the iron and fiber from spinach. Its bright and zesty flavor makes it an ideal palate cleanser or light dessert. Low in refined sugars, it supports heart health and energy levels, though portions should be moderated due to the calorie density of avocado. With its creamy texture and invigorating taste, Green Sorbet is perfect for those seeking a balance of indulgence and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.