1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green pesto dip
Green Pesto Dip is a vibrant and flavorful blend rooted in Italian cuisine. Traditionally made with fresh basil leaves, garlic, pine nuts, Parmesan cheese, and olive oil, it offers a rich, herbaceous taste with a creamy texture. Packed with nutrients, basil provides vitamins A, K, and antioxidants, while pine nuts and olive oil contribute heart-healthy fats. The garlic adds immune-boosting properties, and Parmesan enhances the flavor with a touch of protein. While this dip is nutrient-dense, it’s calorie-heavy due to the generous use of oil and cheese, so moderation is key. A versatile addition, Green Pesto Dip pairs well with vegetables, crackers, or as a topping for dishes like pasta and salads. It’s a delightful way to incorporate wholesome ingredients into your meals and enjoy the essence of Mediterranean flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
