1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green pepper soup
Green Pepper Soup is a flavorful dish that highlights the vibrant, slightly sweet taste of green bell peppers. A staple in various cuisines, it often incorporates ingredients like onions, garlic, vegetable or chicken broth, olive oil, and herbs such as parsley or thyme. Some variations may include rice or potatoes for additional heartiness. Originating from regions where fresh vegetables are central to local cooking, this soup is both comforting and nutritious. Packed with vitamin C, antioxidants, and dietary fiber from the green peppers, it's a health-conscious option for supporting immunity and digestion. Its low-calorie content makes it ideal for lighter meals, though creamy versions or those with added butter may increase calorie and fat levels. Whether enjoyed as a starter or a main dish, Green Pepper Soup provides a wholesome way to savor green bell peppers in a warm, satisfying bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
