1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green giant cauliflour rice
Green Giant Cauliflower Rice is a versatile and nutritious alternative to traditional rice, offering a low-carb, gluten-free option for those seeking healthier choices. Made from finely chopped cauliflower, this product is naturally rich in vitamins C and K, plus it’s a good source of fiber that supports digestion. With only a fraction of the calories and carbohydrates found in white rice, it fits seamlessly into a variety of diets, including keto, paleo, and vegan lifestyles. Its neutral flavor makes it ideal for diverse cuisines, from stir-frys and curries to casseroles and Mediterranean-inspired dishes. Free of preservatives and artificial ingredients, Green Giant Cauliflower Rice is a convenient way to incorporate more vegetables into meals without sacrificing flavor or texture. However, like most pre-packaged foods, it’s important to check the label for added sodium or oils in flavored varieties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
