Green curry pork

Green curry pork

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Green curry pork

Green Curry Pork is a flavorful Thai dish combining tender slices of pork with a rich, aromatic green curry sauce. The curry paste is traditionally made from a blend of green chilies, lemongrass, galangal, and other herbs and spices, creating its vibrant color and signature taste. Coconut milk lends creaminess while balancing the spice, and vegetables like eggplant or green beans often enhance the dish’s texture and nutrient profile. Originating from Thailand, this dish is known for its bold flavors and comforting warmth. Green Curry Pork provides a good source of protein, vitamins, and minerals from the pork and vegetables. However, it is higher in saturated fat due to the coconut milk, so moderation is recommended for those watching cholesterol or calorie intake. Served typically with jasmine rice, it offers a delightful blend of spice, creaminess, and savory richness characteristic of Thai cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.