Greek wedge potatoes

Greek wedge potatoes

Appetizer

Item Rating: 79/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
calories
4.8
protein
55.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.1 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
6.1%
22.7%
Fat: 71 cal (22.7%)
Protein: 19 cal (6.1%)
Carbs: 222 cal (71.1%)

About Greek wedge potatoes

Greek Wedge Potatoes are a savory side dish inspired by Mediterranean cuisine, characterized by their bold flavors and rustic simplicity. Made from thickly cut, skin-on potato wedges, they're typically seasoned with olive oil, garlic, oregano, paprika, lemon juice, and occasionally fresh parsley. These potatoes are roasted until golden and crispy on the outside, yet soft and fluffy on the inside. Rich in fiber, vitamin C, and potassium, they provide a hearty and satisfying option for meals. The use of olive oil adds heart-healthy fats, while the herbs and spices deliver antioxidants and flavor without excess calories. However, portion size should be considered, as potatoes are carbohydrate-rich, and excessive oil can increase calorie content. Perfect as a standalone snack or a complement to grilled proteins, Greek Wedge Potatoes bring a wholesome taste of the Mediterranean to your plate.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.