1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 1560 mg | 67% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1320 mg | 101% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value shredded parmesan cheese
Great Value Shredded Parmesan Cheese is a convenient option for elevating your favorite dishes with rich, nutty flavor. Made from Parmesan cheese, a hard, aged cheese with Italian origins, this product comes pre-shredded, saving you time in meal preparation. It's an excellent topping for pasta, salads, pizzas, and soups, adding a burst of authentic taste with minimal effort. Nutritionally, Parmesan cheese is a source of protein and calcium, which are essential for muscle growth and bone health. It is naturally low in carbohydrates, making it suitable for keto or low-carb diets. However, this product is high in sodium and saturated fat, so moderation is key for balanced eating. With its bold flavor, Great Value Shredded Parmesan Cheese enhances a variety of dishes while offering convenient versatility in your kitchen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
