1 serving (170 grams) contains 150 calories, 5.0 grams of protein, 1.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 38.9 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.6 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value orginal mixed berry low fat yogurt
Great Value Original Mixed Berry Low Fat Yogurt is a creamy and delicious dairy treat infused with the sweet flavors of blueberries, strawberries, and raspberries. Crafted in the classic yogurt tradition, this product offers a nutritious snack inspired by global dairy staples from European cuisine. Made with cultured grade A low fat milk, it provides a good source of calcium and protein while maintaining a reduced fat content, making it a smart choice for those seeking a balanced diet. With live and active cultures, this yogurt supports digestive health, while its fruity blend delivers a satisfying taste without high added sugars. However, those watching sugar intake should note it contains sweeteners for taste. Perfect on its own or as a topping for granola and fresh fruit, this yogurt is a versatile option for breakfast or quick snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
