1 serving (150 grams) contains 90 calories, 15.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dannon light and fit triple zero yogurt
Dannon Light & Fit Triple Zero Yogurt is a creamy, protein-packed snack inspired by wholesome dairy traditions. Made with cultured nonfat milk, this low-calorie option features 15 grams of protein per serving, 0 grams of added sugar, 0 artificial sweeteners, and 0 fat, making it a nutritious choice for health-conscious individuals. Sweetened naturally with stevia and available in a variety of flavors, it satisfies cravings without compromising wellness goals. This Greek-style yogurt supports a balanced diet with its rich calcium content and live active cultures that promote digestive health. Perfect on its own or as a versatile base for bowls and smoothies, it fits seamlessly into a healthy lifestyle. However, those sensitive to sugar alcohols should note the presence of erythritol. Whether you’re fueling a workout or enjoying a guilt-free treat, Dannon Light & Fit Triple Zero combines flavor and functionality in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
