Great value frozen peppers and onions
Frozen vegetables do not fit into traditional meal categories (breakfast, lunch, dinner, etc.). The most appropriate category for "great value frozen peppers and onions" is **Vegetable**.
1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value frozen peppers and onions
Great Value Frozen Peppers and Onions is a convenient and versatile mix designed to simplify meal preparation. This blend contains a colorful assortment of sliced green peppers, red peppers, and onions, perfect for adding flavor and texture to various dishes. Inspired by classic culinary staples, it works well in stir-fries, fajitas, pasta sauces, and other recipes from Mexican, Italian, and American cuisines. Naturally low in calories and fat, this mix makes a healthy addition to meals while offering essential vitamins and antioxidants from the peppers and onions. Freezing locks in freshness and nutrients, ensuring a high-quality product. With no added preservatives or artificial flavors, it is an excellent option for wholesome, balanced eating. Whether you're cooking for a busy weeknight dinner or experimenting with global flavors, Great Value Frozen Peppers and Onions is a quick, nutritious ingredient that brings vibrant taste to your kitchen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
