1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 20.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 152.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value frozen mixed berries
Great Value Frozen Mixed Berries offer a convenient and nutritious way to enjoy an assortment of delicious fruits year-round. This blend typically includes strawberries, blueberries, blackberries, and raspberries, all harvested at peak ripeness and flash-frozen to preserve their taste and nutritional value. Perfect for smoothies, baking, or as a topping for yogurt and oatmeal, these berries make a versatile addition to various cuisines, particularly breakfast dishes and desserts. Packed with vitamins, minerals, and antioxidants, they support overall health, including heart health and immune function. Low in calories and free from added sugars, Great Value Mixed Berries align well with balanced and health-conscious diets. However, individuals monitoring blood sugar should be mindful of their natural fruit sugars. Whether you’re craving a fruity snack or adding nutrients to your meal, these frozen berries deliver flavor and health in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
