1 serving (113 grams) contains 110 calories, 13.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
231.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 882 mg | 38% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 27.3 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.0 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 252 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value cottage cheese large curd
Great Value Cottage Cheese Large Curd offers a creamy, mild flavor and a satisfying texture, making it a versatile addition to your meals. Originating as a staple in European cuisine, cottage cheese is now cherished worldwide for its high protein content and low-calorie profile. Made with simple ingredients, this cottage cheese contains milk, cream, and salt, resulting in a wholesome and nutritious snack. Rich in calcium for bone health and packed with protein to support muscle growth and repair, it’s an ideal choice for health-conscious individuals. However, its sodium content may be a consideration for those watching their intake. Enjoy this large curd variety on its own, as a topping for fruits, or incorporated into recipes like salads, dips, or baked dishes. With Great Value Cottage Cheese Large Curd, you can balance nutrition and flavor in every bite!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
