1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.2 mg | 22% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed beef ragu
Grass Fed Beef Ragu is a hearty Italian-inspired dish crafted with premium, sustainably raised beef, offering robust flavor and nutritional benefits. This slow-cooked sauce combines tender pieces of grass-fed beef simmered with ripe tomatoes, garlic, onion, carrots, celery, and aromatic herbs like rosemary and thyme. Grass-fed beef has higher levels of omega-3 fatty acids, conjugated linoleic acid (CLA), and essential vitamins compared to grain-fed options, making it a wholesome protein source. Rich in antioxidants from the vegetables and heart-healthy unsaturated fats from olive oil, this ragu is a nutrient-dense option for those seeking flavorful yet balanced meals. Typically paired with pasta or polenta, it provides a satisfying blend of protein, fiber, and carbohydrates. While indulgent, its moderate fat content should be considered in portion control for a well-rounded diet. Ideal for those looking for rich, traditional flavors paired with the benefits of clean, responsibly sourced ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
