1 serving (227 grams) contains 360 calories, 28.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 78.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.4 mg | 0% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 343.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass-fed beef ribeye steak
Grass-fed beef ribeye steak is a premium cut of meat, prized for its rich marbling and tender texture. Derived from cattle raised on natural grass diets, this steak boasts higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA) compared to grain-fed beef, contributing to heart and metabolic health. Grass-fed ribeye is also an excellent source of high-quality protein, essential for muscle repair and growth, along with vital nutrients like iron, zinc, and B vitamins that support energy production and immunity. Popular in cuisines worldwide, it’s a centerpiece in steakhouse meals and pairs well with hearty sides and bold sauces. While indulgent, the natural fat content can be high, so portion control is recommended for those monitoring calorie intake. For a balanced approach, consider serving with fresh greens or roasted vegetables to round out a nutritious and flavorful meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
